May Flowers

May Flowers

As the corona saga continues, we still want to focus on the positives. Things continue to progress, and it seems the world may be heading back to some semblance of normal. We still want to promote taking care of yourself as the number one priority- that means using caution when needed, fueling your immune system properly, and reducing stress (easier said than done!).

One positive is that our weather is changing for the better! Soon the bloom of flowers and summertime will help us de-stress our crazy lives. We can finally go outside and be active, which everyone will do with caution, of course… we want to avoid getting hurt! As you reintroduce yourselves to physical activity, be sure to pay attention to your body and take care of it! Stretching, warming up, and taking breaks are necessary, and when you are feeling an ache or pain creep up, listen to your body and don’t let it become a big injury. As always, if you are injured, you know we are here to help.

As we are outside more, many of us will have to deal with seasonal allergies, which are currently a major issue. If this is a re-occurring thing for you, make sure to have D-Hist and Zone 3 drops on hand before and during the spring blooms of allergens. Allergic reactions are part of how our immune system responds, so boosting your immune system with proper vitamins, minerals, and herbal remedies is also necessary. Doing a spring detox to clean your body and reset your gut will help improve function and make sure you are ready for the influx of negative stress that may come as a result of the allergies. Detoxing the body starts simply- eating clean, drinking tons of water, and can be enhanced by supporting your body with specific supplements and medical foods.

In keeping with the flower theme- we want to offer a gift to those who order on Super Tuesday- some Green Hope Farms Flower Essences. Flower remedies are designed to help soothe and calm the body in times of stress. They all have different meanings and energetic profiles to lift your spirts and get you through hard times. We will be including them in your order while supplies last and you can learn more about the specific ones you have from their website. We always want to help with your stress, and it is a small token of our gratitude for our patients.

Yours in health,

Dr. J.